Our Bodies Can Learn to Crave Healthy Food

Veggies for lunch! If we eat junk our body craves junk. But if we eat healthy our body craves healthy. www.jordanscrossing.net

Veggie tray for lunch today with a(n unseen) bowl of chili on the side (cuz it’s cold and blustery -shiver).

Jicama (hee-cuh-muh) is pretty awesomely tasty and packed with good for you stuff. Dr. Mercola has a good article on its benefits.

Celery. If someone had told me a year ago that I’d enjoy eating celery, I might have rolled my eyes and said nuh-uh. 😝 But God made our bodies in such a way that they crave what we put in them. If we put junk food in them, we crave junk food. If we put healthy stuff then we crave that. Yes, I forced myself to eat celery at first, but now I can feel my body needing and wanting it.

And last, but not least, carrots. Real, long, bugs bunny type carrots that I sliced myself. I’m not a baby carrot fan. They just don’t taste as good and don’t have the same benefits as a regular carrot….but mostly they just don’t taste as good. Lol.
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#lunch #jicama #celery #carrots #cravings #healthyeating

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