Low Carb Baked Goods
We plan to have low carb, sugar free, and gluten free goodies at the Bartlesville Farmers Market again this year. We use a low carb baking mix made with almond …
Sourdough- Back from the Baking Dead
Mmm! These sourdough crackers are addicting. Especially the black pepper ones! Smack my hand, please! ? When I went gluten free a couple years ago now, I discovered the yummy …
Overcoming Diabetes Part 3: Healing & Health
Ok. So. It’s only been a bajillion years since I started the articles on overcoming diabetes. ? Ok. Maybe not that long. ? Truth is, I needed to get my …
Not Bad, Just Different
I’m now into my 4th-5th week of learning to eat gluten-free. It’s going pretty well. My symptoms are improving little by little, and I’m feeling better and better. You can …
Um, Gluten-Free?? …me?
Hi all, I thought I might share with you a little of the current events happening in my life lately. A little over a month ago now, I had this …