Ditch the Screens, Grab a Book, Heal Your Brain
Ok. So. I’ve been reading a book called, “The Shallows; What the Internet is Doing to our Brains.” It’s by Nicholas Carr. It was written around 2010. I haven’t gotten …
Addiction: Bigger Than My Can’ts
Over the counter nasal sprays. I was addicted for over 10 years. It started when I began taking an herb mixture for a particular health problem. Turns out I was …