Our Bodies Can Learn to Crave Healthy Food
Veggie tray for lunch today with a(n unseen) bowl of chili on the side (cuz it’s cold and blustery -shiver). Jicama (hee-cuh-muh) is pretty awesomely tasty and packed with good …
Veggie tray for lunch today with a(n unseen) bowl of chili on the side (cuz it’s cold and blustery -shiver). Jicama (hee-cuh-muh) is pretty awesomely tasty and packed with good …
This is so simple and so tasty and so good for your gut health! Just take 4-5 med-lg cukes and half an onion, and grate ’em up in a blender …
Two years. Hard to believe it’s just shy of two full years since all this stroke business started. Still seems a little surreal at times, to be honest. ..Did this …
One of the effects of my stroke was that my right hand would grab things and not like to let go. It was cause for some humor and some embarrassment …
Howdy everyone! ? Just a reminder that this coming Saturday, October 8, is the final market of the 2016 season at the Bartlesville Farmer’s Market. There’ll be lots of extra food, …
Ok. So. It’s only been a bajillion years since I started the articles on overcoming diabetes. ? Ok. Maybe not that long. ? Truth is, I needed to get my …
Sugar scrubs- a way to have your sugar without the calories. ? As everyone knows, sugar on the inside of you is very unhealthy, but sugar on the outside of …
God gives the toughest battles to the strongest soldiers. People said this to me a lot after my stroke. I know they were trying to cheer me up. And I’m …
I’m not a food blogger, nor do I have any aspiration to be so, but it’s fun passing on links for nummy and healthy recipes to you. This is a …
Sometimes happy accidents do happen. ? I was working on restocking some of our teas yesterday, since Autumn coolness is making its way here lil by lil. Well, I accidentally …
When folks ask me questions at the market, I rarely feel like I do the answer justice. Since my stroke, I just don’t think fast enough and often blank out …
As I was growing up, my mom always said to me “can’t never did anything.” I didn’t really understand what she meant when I was young. But she always said …
Need something quick and easy and cool for tonight’s supper? This fits the bill! My husband raved over this meal. ? I changed it up a bit making it even …
One of the biggest things we’ve heard at the Market this year is, “Got anything for ticks?” They’re pretty horrendous this year around here. I myself have had at least …
Been thinking about the disciples lately. The Greek word for disciple means “student”. Jesus was constantly teaching them. Constantly stretching their ideas and concepts of Himself and God. He walked …
Essential oils are THE thing at the Market this year. And with good reason: they work! Read more about the oils we sell here. We’ve expanded our “repertoire” of oils …