Embracing the “E” (of Trim Healthy Mama)
I’ve been on the Trim Healthy Mama plan for just shy of 6 months now, and have dropped 15-20 lbs and my diabetes*** and blood pressure are coming under control, …
I’ve been on the Trim Healthy Mama plan for just shy of 6 months now, and have dropped 15-20 lbs and my diabetes*** and blood pressure are coming under control, …
***edited to add that I now just buy a green bag of Whole Earth Erythritol from the sugar aisle at Walmart and add 3 scoops of this monkfruit from Amazon. …
The end of May marked 2 1/2 years since my stroke. I’ve been thinking for a while that I should write an update, but it’s not even, ya know?? It’s …
I haven’t been on much lately. Sometimes life catches up and you just have to leave things on the back burner for a while. Social media, blogging ..and even a …
Take a peek at some of the wonderful glycerine soap that we sell. You know you want some! Lol. ?
THM. I’ve been using those letters a lot lately. They stand for Trim Healthy Mama. ..And I’m sold. Not as some sort of fad diet, but as a lifestyle shift …
There’s far more to this life than trusting in Christ. There’s also suffering for him. And the suffering is as much a gift as the trusting. Philippians 1:35 (The Message …
My stroke was on Thanksgiving Day 2014. Two plus years ago now. But though it’s been so long since that day, and it’s getting better every day, I still have …
Cough cough hack hack. Such has been life lately, especially at night. Tis the season! I posted about this on Instagram, but wanted to be sure to put the info …
So much of what we eat is socially dependent. We eat at this or that restaurant cuz the television makes it look so awesome. Or we even just see someone …
Itch, itch, scratch, scratch! As the colder weather descended upon us, I found myself feeling horribly, constantly itchy. Almost to distraction. My need? Exfoliation! Exfoliation is a process that rids …
I’ve been thinking lately about the fear of death. Jesus became flesh and blood to save me from the fear of death. Heb 2. I’ve been thinking about how that’s …
Children’s Simple Christmas Story by Mary Beth Wine Once upon a time there were 4 little boys. The oldest was named Jason. (names have been changed to protect the innocent. …
This might be a little weird, but hippies have been on my mind. We have a number of friends, customers, and acquaintances who would consider themselves hippies. You know, peace, …
Mmm! These sourdough crackers are addicting. Especially the black pepper ones! Smack my hand, please! ? When I went gluten free a couple years ago now, I discovered the yummy …
Just got the turkey ? out to thaw! The only way to cook a #turkey in my (humble, of course ?) opinion is breast down and overnight. Not very #traditional, …