Happy Heart Tea 4 oz

Description

Directions: Put 2 teaspoons of tea into a large mug of freshly boiled water. Cover and let steep for 20 minutes. Strain into another cup and add sweetner of choice. Drink and enjoy!

Ingredients include:
Linden flowers: Commonly used for people with high blood pressure, throbbing headaches, shortness of breath to improve sleep and for helping with tension and restlessness.

Hawthorne Berry powder: Commonly used for folks with high blood pressure; it’s been shown to normalize cholesterol levels and reduce inflammation

Goldenrod: a good source of rutin which is well-known for its antioxidant benefits and is especially beneficial for heart health.

Rose petals: added for flavor…. mmmmm!

Here’s where I found the original recipe:
http://www.methowvalleyherbs.com/2013/01/foraged-tea-for-heart.html

Some other sites for your research:
http://www.rjwhelan.co.nz/herbs%20A-Z/limeflowers.html
http://www.rjwhelan.co.nz/herbs%20A-Z/hawthorn.html
http://www.methowvalleyherbs.com/2012/10/goldenrod-torch-of-healing.html

_____________________________________
The purpose of Jordan’s Crossing Herbal Connections is to promote the sharing of information about healthy, natural products and dietary supplements. JCHC’s views and opinions are INFORMATIONAL ONLY and are not intended to constitute medical advice. If you are sick, injured or pregnant, please consult a licensed health care professional.