Connecting Some Dots on Eating
My parents recently visited from Indiana. They stayed about a week. I was just coming off what I thought was a flu bug. Turns out it was something a little …
Shrinky-Dink Me
“The Shrinker” (a.k.a. Shrinky-Dink) has become one of my all-time favorite drinks. It’s one of the yummy refreshments that are a part of Trim Healthy Mama and have been a …
Embracing the “E” (of Trim Healthy Mama)
I’ve been on the Trim Healthy Mama plan for just shy of 6 months now, and have dropped 15-20 lbs and my diabetes*** and blood pressure are coming under control, …
Lifestyle Shift: Trim Healthy Mama
THM. I’ve been using those letters a lot lately. They stand for Trim Healthy Mama. ..And I’m sold. Not as some sort of fad diet, but as a lifestyle shift …
Overcoming Diabetes Part 3: Healing & Health
Ok. So. It’s only been a bajillion years since I started the articles on overcoming diabetes. ? Ok. Maybe not that long. ? Truth is, I needed to get my …
Overcoming Diabetes Part 2: Finding Peace on the Information Highway
I want to preface these articles by saying, I don’t know all the answers for diet and diabetes. I haven’t got it all figured out. I can tell you what …
Overcoming Diabetes – Part 1
Confessions of a (“healthy”) Sugar Addict For many years I’d been a somewhat healthy eater. When my kids were young, and my oldest child (then 9-10) was shown to be …