Love Me Some “E”!
Many of you know I’ve been following the Trim Healthy Mama way of eating and living for a while now. I’ve grown to love their E meals. They are truly …
Embracing the “E” (of Trim Healthy Mama)
I’ve been on the Trim Healthy Mama plan for just shy of 6 months now, and have dropped 15-20 lbs and my diabetes*** and blood pressure are coming under control, …
Goodbye, Stevia; You Were a Good Friend, But it’s Over
***edited to add that I now just buy a green bag of Whole Earth Erythritol from the sugar aisle at Walmart and add 3 scoops of this monkfruit from Amazon. …
Overcoming Diabetes Part 3: Healing & Health
Ok. So. It’s only been a bajillion years since I started the articles on overcoming diabetes. ? Ok. Maybe not that long. ? Truth is, I needed to get my …
Overcoming Diabetes Part 2: Finding Peace on the Information Highway
I want to preface these articles by saying, I don’t know all the answers for diet and diabetes. I haven’t got it all figured out. I can tell you what …
Overcoming Diabetes – Part 1
Confessions of a (“healthy”) Sugar Addict For many years I’d been a somewhat healthy eater. When my kids were young, and my oldest child (then 9-10) was shown to be …