Cool & Slimming Peanut Butter & Jelly Smoothie
I confess, I’ve been indulging in this alot since the weather has finally turned warm and stayed there. It’s become my favorite lunch lately, but I’ve also made smaller amounts …
Some of Our Fave THM Recipes
Been going through the JsCrossing Pinterest boards lately to find new ideas for supper. Actually, old ideas that I’ve forgotten about. Re-“new” inspiration, I guess. Lol. Some of these are …
Love Me Some “E”!
Many of you know I’ve been following the Trim Healthy Mama way of eating and living for a while now. I’ve grown to love their E meals. They are truly …
Homemade Peanut Butter to Burn the House Down!
Peanut butter! I’ve made a lot of homemade things in my life, but up til recently peanut butter had never been one of them. But, peanut butter and Trim Healthy …
Embracing the “E” (of Trim Healthy Mama)
I’ve been on the Trim Healthy Mama plan for just shy of 6 months now, and have dropped 15-20 lbs and my diabetes*** and blood pressure are coming under control, …
Goodbye, Stevia; You Were a Good Friend, But it’s Over
***edited to add that I now just buy a green bag of Whole Earth Erythritol from the sugar aisle at Walmart and add 3 scoops of this monkfruit from Amazon. …
Lifestyle Shift: Trim Healthy Mama
THM. I’ve been using those letters a lot lately. They stand for Trim Healthy Mama. ..And I’m sold. Not as some sort of fad diet, but as a lifestyle shift …